If you’re a mom or a business owner, chances are you already know the benefits of having a flexible schedule . But it’s not just about taking care of your kids—it’s also about having the freedom to work from home when it makes sense for your family or business. And if that sounds like something that’d be nice for me, well, let me tell you: It has been! But how exactly do I get there? Here are three micro-habits that’ll help boost your productivity at home.
Micro-habits are small, repeated behaviors that you do regularly. They’re often referred to as “little habits” because they can be so small that they go unnoticed and must be repeated daily for them to become ingrained in your life.
Micro-habits don’t have to be something big and hard; any little thing can serve as its micro-habit. For example: taking 15 minutes each night before going to bed for meditation or journaling about what went well during the day would count towards a micro-habit of self-improvement and productivity management.
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It’s important to set boundaries with yourself and others. If you don’t, it can be hard to get anything done. Setting boundaries with yourself means being realistic about what you can do and when. It also means saying no to things that aren’t a good fit for your current life or goals. Setting boundaries with others means communicating your needs clearly and effectively, so everyone is on the same page.
01: Set Boundaries With Yourself: The most crucial part of setting boundaries with yourself is setting realistic goals. Don’t set a goal that you know won’t be reached or one that will take years to accomplish. This will only lead to disappointment and frustration. Instead, break down your big goal into smaller ones that are more manageable.
02: Set Boundaries With Others: Set boundaries with others by not letting them walk over you. Don’t let people take advantage of your good nature by taking advantage of your time, energy, or resources. If someone asks for something unreasonable, tell them so and ask for what would be a more reasonable request.
03: Set Boundaries With Your Work: Set boundaries with your work by not letting it take over your life. Don’t let work get in the way of spending time with loved ones or engaging in activities that are important to you. If you’re spending all day working and have no time for anything else, then you need to set some boundaries, so your life is balanced again .
Wake up early. When sleep-deprived, it’s harder to focus and get things done.
01: Eat Healthy Breakfasts: We’ve all been there; you wake up late after a night of drinking wine at dinner with friends and then go back to sleep because no one wants to wake up early on Monday morning. Or maybe you don’t feel like eating anything in the morning! Either way, this habit is not ideal for getting your energy going for the rest of your day—especially when working from home , where there’s no excuse not to start each day off right by giving yourself an early start with breakfast (and probably some coffee).
02: Meditate: Meditation doesn’t just help us relax while we’re doing our work; it also helps us stay focused throughout long hours spent staring at our screens or typing away on keyboards all day long (or even longer). If possible, try meditating every morning before starting work so that as soon as possible after waking up each day, you begin feeling fresh instead of dizzy or tired, which might cause less productivity than usual later on down the line.
03: Get Started: Once you’ve eaten breakfast and meditated, it’s time to get down to business. Start by listing all the things that need to be done. This will help you stay focused throughout the day and get it all done without forgetting anything important.
04: Start Small: If you have a big project that requires several hours of work, break it up into smaller pieces and tackle them one at a time. This way, you can avoid procrastination by ensuring that each task is completed before moving on to the next. It also helps to write down everything that needs to be done on a list so that there aren’t any gaps between each item which could confuse later on down the line.
To keep your work-from-home productivity flowing, you’ll want to identify the most critical tasks and then prioritize them.
How can you do that? With a bit of help from me!
First, look at your list of tasks and pick out the most important ones for today’s workday—the ones that will yield results in the next 24 hours. When it comes time for those tasks, make sure they’re done before moving on with other things like sleeping or eating meals (and don’t worry too much about things like personal hygiene).
Next Step: Set deadlines for each task so that if something comes up unexpectedly or there’s any delay in completing one of these tasks by its original deadline date, everything goes right out the door until you’ve finished what needs to be done first.
With these three micro-habits, you’ll be able to work from anywhere and do work that matters. And if you’re starting, it might help to keep track of your habits in a notebook or on a piece of paper for easy access. The important thing is that you start small with these new habits and then expand from there!
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