by Desmond Miles | Mar 8, 2024 | Productivity, Productivity Hacks, Wellness
The article is developed in partnership with BetterHelp. If you have ADHD and feel like your medication isn’t doing quite as much as you might need it to, you should consider looking into a professional ADHD coach. Having ADHD as an adult can make it more challenging...
by Desmond Miles | Mar 8, 2024 | Productivity, Productivity Hacks, Wellness
The article is developed in partnership with BetterHelp. There are more workplace distractions than ever, thanks to the internet. YouTube and Reddit are full of interesting things, aren’t they? Or, at least, things that are more interesting than whatever you have to...
by Desmond Miles | Mar 8, 2024 | managing adhd, Productivity, Wellness, workplace
Albert Einstein. Agatha Christie. Leonardo da Vinci. Alexander Graham Bell. Simone Biles. Jim Carrey. Greta Gerwig. Those are seven people who have accomplished incredible things in their respective fields while living with ADHD (attention-deficit/hyperactivity...
by Desmond Miles | Nov 30, 2023 | Apps, digital wellness, Productivity, Wellness
In today’s fast-paced world, maintaining physical and mental wellness has become more important than ever. With the rise of technology, we are witnessing a paradigm shift in the way we approach healthcare and mindfulness. This shift is marked by the growing popularity...
by Desmond Miles | Nov 23, 2023 | Productivity, Productivity Hacks, sleep improvement, Wellness
One of the worst problems that college students encounter at least once is the problem of irregular sleep patterns and the risks of exhaustion. While tiredness cannot be avoided with the modern style of education, it is still possible to make the most out of what you...
by Desmond Miles | Nov 2, 2023 | personal development, Personal Wellbeing, Productivity, Productivity Hacks, Wellness
Have you ever experienced the overwhelming feeling of being ignored? It’s a universal human experience that can leave you feeling hurt, frustrated, and even isolated. Whether it’s in your personal relationships, at work, or on social media, the sensation of being...